Dad’s daily question strengthens family bonds
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Aravind Ramasokan of Bangalore, India, prioritizes connecting with his three children each evening after work.
Instead of asking about schoolwork or accomplishments, Aravind asks his children if they were happy and what made them happy that day. He began this practice to better understand his children's experiences and to show them that he values their feelings over achievements.
Aravind found that this simple 15-minute ritual allows him to see the world through his children’s eyes and notice details they find important. He believes asking about happiness communicates to his children that their experiences matter. Over time, the consistent practice has created a space for open communication, even on days when his children don’t have much to share.
By focusing on what brings his children joy, Aravind hopes to teach them that their feelings are valued and to create lasting memories of connection. He emphasizes that staying connected doesn’t require grand gestures, just a willingness to listen and be present.
